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Senior Yoga
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Connections move us 

The past are experiences that we hold onto or let go.

The present engage in a good cause, make a difference 

The future is hope and dreams despite challenges.


What kind of Connection do you have from past experiences?    

Are you free or does it hold you hostage? What does it have to do with the present?

How will it affect you and the legacy you leave behind?

Check out this article. 

The Power of Connection: Close Relationships Are the Key to Health and Happiness ( the Epoch Times

Take action, Set Goals, Review and Report....

Set up a time to meet @

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